Choose your transformation timeline.
Three formats. One level of rigor. Transparent prices in Canadian dollars, zero hidden fees.
4 weeks
Perfect to kick off momentum, validate the method, and lay the foundation.
- 100% personalized training program
- Adapted nutrition plan
- WhatsApp support 7 days/week
- Weekly adjustments
- Tracking app access
12 weeks
The minimum length for a clear, lasting physical change. 80% of my clients pick this format.
- Everything in 4 weeks
- 3 structured progression phases
- Monthly measured check-ins
- Mental coaching
- In-depth nutrition coaching
- Monthly video call
24 weeks
For those who want a surgical result — and keep it for life. My recommended format for major transformations.
- Everything in 12 weeks
- 6 periodized phases
- Maintenance program included
- Bi-weekly video call
- Priority access to me
- Full lifestyle mentorship
If it doesn't work, you don't pay.
You have 14 days to test the method. If you're not convinced — for any reason — I refund you 100%, no questions asked. That's my signature, and that's my commitment.
Everything you want to know before starting.
Your next version
starts today.
A 20-minute discovery call. Free. No commitment. You leave with a clear diagnosis and a plan — whether you work with me or not.